Understanding and Treating Dry Skin
Restore Your Skin with Proven Skincare Treatments
From occasional dryness to long-term conditions like eczema or psoriasis, explore expert-backed solutions tailored to your needs!
Book Your Consultation
Skin Health
What Is Dry Skin (Xerosis) and Why Does It Happen?
Dry skin, or xerosis, occurs when the outermost skin layer lacks sufficient moisture and leads to disruption in your skin’s natural barrier. This causes flaking, tightness and increased sensitivity, especially when exposed to irritants or harsh environments.
At Star Pharmacy, we understand how dry skin can affect both appearance and comfort. Whether it’s seasonal dryness or chronic skin conditions, our expert-backed advice and products are here to help you treat and prevent dry skin.
Types of Dry Skin
There are several types of dry skin, including:
- Simple dryness: from environmental factors
- Xerotic eczema: which causes itching and inflammation
- Contact dermatitis: caused by allergens or irritants
- Seborrheic dermatitis: affecting the scalp and face
How Do I Tell Dry Skin Apart from Oily Skin?
| Oily Skin | Dry Skin | |
|---|---|---|
| Sebum Production | Excess sebum (oil) | Insufficient sebum (oil) |
| Appearance | Shiny, especially on forehead, nose and chin (T-zone) | Dull, flaky or rough-looking complexion |
| Texture | Greasy or slick feel | Tight, rough or itchy |
| Pore Size | Enlarged pores | Small pores |
| Common Concerns | Blackheads, acne, clogged pores | Redness, irritation, peeling, sensitivity |
| Moisturiser Type | Lightweight, non-comedogenic | Emollient or ointment-based to lock in moisture |
| Triggers | Stress, hormonal changes, over-washing | Cold weather, harsh soaps, and low humidity |
Both skin types need hydration and gentle care. Identifying your skin type helps you choose the right cleansers, moisturisers and treatments that support the skin’s natural barrier.
Causes of Dry Skin
Environmental Factors
Dry skin worsens in cold weather, especially with low humidity. That is why dry skin is a common concern in winter, with skin losing moisture faster due to the dry indoor and outdoor air. This results in tightness, flaking and itchiness.
Lifestyle and Diet
Daily habits such as inadequate water intake, poor nutrition and use of harsh soaps or over-cleansing can impact skin hydration. If you are wondering what causes dry skin, lifestyle plays a major role.
Underlying Conditions
Skin conditions like eczema, psoriasis, and thyroid disorders can lead to persistent dryness. If dryness is accompanied by intense itching or inflammation, it is important to speak with a pharmacist or GP to rule out any underlying conditions.
Recognising the Symptoms of Dry Skin
Dry skin symptoms may vary, but commonly include:
- Flaking
- Peeling
- Itchiness
- Irritation
- Tightness
- Visible cracks
- Rough patches
- Dull appearance
Persistent symptoms could indicate a more serious skin condition needing professional care.
Treatment Options and Home Remedies
Over-the-Counter & Pharmacy Creams
- Epaderm Cream for eczema-prone skin
- Hydromol Bath & Shower Emollient for daily hydration
- E45 Itch Relief Cream for sensitive or irritated skin
We stock a wide range of dry skin solutions to suit your skin type and budget.
At-Home Remedies & Lifestyle Tips
- Use a humidifier during dry months
- Choose non-foaming, gentle cleansers
- Avoid tight or scratchy clothing
- Stay hydrated and increase intake of omega-3s and antioxidants
These small changes can make a big difference in maintaining healthy, hydrated skin.
Treatment Options for Dry Skin
Looking for an effective dry skin treatment? Visit Star Pharmacy for top dermatologist-recommended products.
Book Your ConsultationTrusted Care, Smartly Delivered
Quick Consultation
Schedule an appointment with us to ensure we recommend the treatment that is safe and appropriate for you.
Clinician Review
After an assessment, our clinician will provide a personalised plan with expert advice tailored to your specific needs.
Fast & Discreet Service
We ensure your treatment remains confidential, professional and handled with care every step throughout your journey.
Got Questions?
FAQs
Can my diet help improve dry skin?
Yes. A diet rich in omega-3 fatty acids, antioxidants, and vitamins A, C, and E supports skin health and helps reduce dryness over time when combined with a good skin routine.
Does drinking more water actually hydrate dry skin?
While water is essential, skin hydration is best maintained with both water intake and moisture-locking creams.
What role does exfoliation play in managing dry skin?
Gentle exfoliation removes dead skin cells and allows better absorption of moisturisers, but avoid over-exfoliating, which can worsen dryness.
Are there fabrics I should avoid if I have dry skin?
Yes. Choose breathable fabrics like cotton and avoid wool or synthetics that may irritate dry or sensitive skin.
How does central heating affect my dry skin routine?
Central heating dries out indoor air, stripping your skin of moisture. Use a humidifier, apply richer creams, and moisturise more frequently to protect your skin.
Can sun exposure worsen dry skin?
Yes, UV rays can damage the skin barrier and worsen dryness. Always apply a broad-spectrum SPF and use hydrating after-sun care to prevent tightness, flaking, and long-term irritation.
What’s the best nighttime routine for dry skin?
Cleanse with a gentle, non-foaming cleanser, apply a rich emollient, and avoid drying fabrics or heated air directly on your skin.
How do I patch-test new products to avoid flare-ups?
Apply a small amount of product behind your ear or on your inner forearm. Wait 24–48 hours. If there is no redness, itching, or burning, it is likely safe to use.
Can children in the UK get the same dryness issues as adults?
Yes, especially in colder months, children can experience dry, itchy skin. Their skin is more sensitive, so use fragrance-free, child-friendly emollients.
How should I adjust my dry-skin routine when travelling?
Use travel-sized creams, carry hydrating mists for flights, and switch to richer products in dry or cold climates.