Soothing Solutions for Dry, Itchy, and Inflamed Skin
Discover personalised eczema solutions from emollients to expert advice. Soothe flare‑ups and restore comfort!
Eczema, also known as atopic dermatitis, is a long-term inflammatory skin condition that affects people of all ages, but it’s especially common in children. It is a common, non-contagious skin condition that often appears as patches of dry, scaly or cracked skin accompanied by itching and irritation.
The exact cause of eczema is not fully understood, but it is associated with a compromised skin barrier and an overactive immune response. Star Pharmacy offers a range of trusted products and expert advice to help you manage your symptoms and keep the flare-ups in control.
Common eczema triggers include:
Eczema symptoms can vary in intensity from mild irritation to severe discomfort. Recognising these signs early allows you to manage flare-ups more effectively.
Atopic eczema:
It is the most common form, which is linked to asthma and allergies
Persistent itching:
Itching can be relentless and often intensifies at night, disrupting sleep. Scratching may provide temporary relief but damages the skin barrier, leading to more moisture loss and increased risk of infection. Applying a cool compress or menthol-containing lotion can soothe the itch without scratching.
Redness and inflammation:
Inflamed areas become red or pink and may feel warm. In deeper skin tones, the inflammation can appear as dark purple or brown-grey patches. Anti-inflammatory topical treatments prescribed by your GP can reduce swelling and discomfort.
Oozing, weeping or crusting:
During a severe flare-up, tiny blisters may form and leak a clear fluid. This can crust over into yellowish scabs. Gently cleanse the area with lukewarm water and a mild cleanser, then pat dry and apply a prescribed steroid cream to help the skin heal.
Skin thickening (lichenification):
Repeated scratching over weeks or months causes the skin to thicken and become leathery. Lichenified skin can be more prone to cracking and further irritation. Introducing an occlusive dressing overnight after applying a heavy emollient can support barrier repair and reduce scratching.
Tenderness or sensitivity:
Inflamed or broken skin may sting or burn when in contact with water, soap or certain fabrics. Choosing pH-balanced cleansers and wearing soft, breathable cotton can minimise discomfort.
Recurring flare-ups and remission:
Eczema often follows a cycle: a period of active symptoms followed by a phase of clearer, more comfortable skin. Keeping a symptom diary to note potential triggers, treatment responses and stress levels can help you predict and prevent flare-ups.
Secondary infection signs:
If the skin becomes warm, increasingly red, swollen or starts to weep pus, a bacterial or fungal infection may have set in. You may also notice small yellow crusts or feel generally unwell. In such cases, seek prompt medical advice for appropriate antimicrobial treatment.
By understanding the full range of eczema symptoms, you can tailor your skincare routine, select the correct treatments and seek timely professional support to keep your skin as healthy and comfortable as possible.
There are several types of eczema, including:
Atopic eczema:
It is the most common form, which is linked to asthma and allergies. It usually begins in childhood and causes dry, itchy, inflamed skin.
Contact dermatitis:
It is triggered by irritants or allergens like soaps, chemicals, or metals touching the skin, causing red, itchy, and sometimes blistered skin in the exposed area.
Seborrhoeic dermatitis:
This type typically affects the scalp, face and upper chest. It causes scaly patches, redness, and persistent dandruff.
Dyshydronic eczema:
This causes itchy blisters on hands, fingers and feet. It can be triggered by stress, heat, or prolonged moisture exposure.
Nummular eczema:
These are round patches of dry, itchy and irritated skin. It can be triggered by dry weather or skin injuries like insect bites.
Understanding the type of eczema you have is the first step toward effective relief. Whether it’s flare-up prevention or daily care, tailored treatment can make a big difference. Speak to a healthcare professional to find the right approach for your skin.
At Star Pharmacy, we stock a wide range of Eczema treatments:
Not sure where to start? Book an appointment with us for guidance on the right products for your skin.
What causes eczema flare-ups?
Eczema flare-ups can be triggered by allergens, stress, dry weather, synthetic fabrics, or certain foods. Scratching and exposure to irritants can also worsen symptoms.
How often should I moisturise when I have eczema?
It is recommended to moisturise at least twice daily and immediately after bathing to lock in moisture. During flare-ups or in dry weather, moisturising more frequently helps soothe skin and restore hydration.
Can diet changes help manage eczema?
In some individuals, certain foods can trigger flare-ups. An anti-inflammatory diet rich in omega-3s, fruits, and vegetables may support skin health. Always consult a healthcare provider before making significant dietary changes.
Are steroid-free creams effective for eczema?
Yes. They are suitable for long-term use and are often used between or alongside prescribed treatments.
What’s the best way to cleanse eczema-prone skin?
Use a gentle and fragrance-free cleanser. Avoid over-scrubbing and pat skin dry with a soft towel and moisturise immediately after cleansing to retain moisture.
How do I soothe eczema on my face without irritating it?
Use mild, hypoallergenic products and apply fragrance-free moisturisers or gel-based emollients. Stick to cool compresses and avoid scrubbing the area.
When should I see a doctor for my eczema?
See a doctor if your eczema is severe, infected, or not improving with over-the-counter treatments. Also, seek help if symptoms interfere with sleep and cause significant discomfort.
Can babies use the same eczema skin care products as adults?
No, babies require gentler, pediatric-formulated products. Choose fragrance-free, hypoallergenic moisturisers and cleansers made specifically for infant skin.
Are DIY oatmeal baths safe for eczema relief?
Yes, colloidal oatmeal baths are generally safe and effective. They help reduce itching and calm inflammation. Use finely ground oats in lukewarm water and limit baths to 10–15 minutes. Always moisturise your skin afterwards.
How do I prevent scratching during eczema flare-ups?
Keep nails short, wear cotton gloves at night, and use cool compresses or anti-itch creams. Distraction techniques or stress-reducing activities can also help. Moisturising regularly reduces the urge to scratch.
