Protect your gut on the go. With expert travel health advice and effective solutions, we help you stay protected and enjoy a smooth journey.
Traveller’s Diarrhoea is the most common health problem faced by people visiting high-risk destinations, especially in Asia, Africa, the Middle East, and Latin America. It is usually caused by consuming contaminated food or water that carries bacteria, viruses, or parasites.
Although usually mild, it can last several days and may interfere with travel plans. In severe cases, dehydration can occur, especially in children, older adults, and people with weakened immunity. Early treatment with rehydration and, if necessary, antibiotics can speed up recovery.
| Travellers’ Diarrhoea Medication |
|---|
| Rifaximin (Xifaxanta) 200mg |
Eating raw fruits and vegetables that cannot be peeled, undercooked or reheated meat, seafood, unpasteurised dairy products, or street food significantly increases the chance of infection. Drinking tap water, ice made from untreated water, or beverages served in unclean containers can also carry pathogens.
Young children are particularly vulnerable because their immune systems are still developing, and they can become dehydrated much faster than adults. Older adults may also be at higher risk due to weaker immunity, underlying health conditions, or slower recovery from dehydration.
Individuals with weakened immune systems, inflammatory bowel disease, diabetes, or those taking acid-suppressing medications are more susceptible to infection and may experience more severe illness.
Limited access to clean toilets, poor handwashing facilities, and crowded environments further increase risk. Frequent travellers should carry hand sanitiser and maintain strict hygiene habits.
Countries in South and Southeast Asia, Africa, Latin America, and the Middle East report the highest rates of Traveller’s Diarrhoea. Developed regions such as Western Europe, North America, Japan, Australia, and New Zealand carry a much lower risk.
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After an assessment, our clinician will provide a personalised plan with expert advice tailored to your specific needs.
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How long can travellers’ diarrhoea last?
Most cases resolve in 2–3 days, but severe infections may persist up to 7 days without treatment. Early intervention often shortens the duration.
How to treat travellers’ diarrhoea?
Begin ORS immediately, maintain a bland diet, and take Xifaxanta 200mg three times daily for 3 days to reduce symptoms safely.
What are natural remedies for travellers’ diarrhoea?
Probiotics, ginger tea and activated charcoal can supplement medical treatment, but should not replace prescribed antibiotics when indicated.
What is the best tablet for travellers’ diarrhoea?
Xifaxanta 200mg is the first-line antibiotic, offering rapid symptom relief with minimal systemic absorption.
When should I see a traveller’s diarrhoea clinic?
Seek professional care if diarrhoea persists beyond 48 hours, you have a high fever, blood in stool or signs of dehydration.
Can I take Xifaxanta preventatively?
No, it is recommended only at the onset of symptoms. Prophylactic use can promote antibiotic resistance and is not advised.
Is Xifaxanta safe during pregnancy?
Consult your GP or our travel health specialists for personalised advice before taking it.
How do I rehydrate if I have travellers’ diarrhoea?
Use oral rehydration salts mixed with safe water, sipping frequently. Avoid sugary drinks that can worsen diarrhoea.
Can I continue my travel plans with travellers’ diarrhoea?
Mild cases often improve within 24 hours of treatment. Assess your hydration and energy levels before resuming activities.
How can I find travellers’ diarrhoea treatment near me?
Star Pharmacy Leeds offers same-day consultations. Book online or call ___ for urgent appointments.
