Centrum Women Multivitamins & Minerals

Centrum 50

Centrum Women Multivitamins & Minerals

£60.00

Centrum Women Multivitamins & Minerals supports women’s energy, immunity, skin, hair, bone, and hormonal health in one daily tablet.

Key Features of Centrum Women

✔ Complete daily multivitamin tailored for women
✔ Supports energy, immunity, skin, hair & nails
✔ With vitamin D & calcium for bone strength
✔ Iron & B vitamins to reduce tiredness & fatigue
✔ Antioxidants (C, E, zinc & selenium) for cell protection
✔ One-a-day tablet, free from artificial colours or flavours

Each tablet delivers carefully balanced nutrition to help women stay active, healthy, and energised. Trusted worldwide, Centrum Women provides all-round support with fast, discreet UK delivery from Star Pharmacy.

What is Centrum Women Multivitamins & Minerals?

Centrum Women Multivitamins & Minerals is a complete daily supplement carefully tailored to meet the specific health needs of women. It contains a balanced blend of vitamins and minerals designed to support energy, immunity, skin, hair, bone, and hormonal health, helping women stay strong, active, and healthy every day.

Why is Centrum Women Important?

  • Energy & Vitality Includes B vitamins, iron, and magnesium to help release energy from food and reduce tiredness and fatigue, supporting busy and active lifestyles.

  • Immune System Support Vitamins C, D, zinc, and selenium contribute to the normal functioning of the immune system, helping protect against everyday illness and seasonal changes.

  • Bone & Muscle Health Contains calcium, vitamin D, and magnesium to maintain strong bones, teeth, and muscle function, which is especially important for women as they age.

  • Hormonal Balance Vitamin B6 plays a role in regulating hormonal activity, supporting women during monthly cycles and overall wellbeing.

  • Skin, Hair & Nail Health Biotin, selenium, and zinc contribute to the maintenance of healthy skin, hair, and nails, while vitamin A supports normal vision.

  • Cell Protection Antioxidant vitamins C & E, along with zinc, help protect cells from oxidative stress caused by daily environmental exposure and ageing factors.

Centrum’s nutritional expertise ensures that Centrum Women provides broad-spectrum daily support to help women meet their unique nutritional needs.

Centrum Women Multivitamins & Minerals is specially designed to meet the everyday nutritional needs of women at different life stages. It is suitable for:

  • Women aged 18 and above who want complete daily support tailored to their health and lifestyle needs.
  • Busy women with active routines, balancing work, family, and personal commitments, who may not always get the full spectrum of nutrients from food alone.
  • Those needing extra energy support, as B vitamins and iron help reduce tiredness and fatigue while supporting normal energy release.
  • Women looking to maintain bone and muscle strength, with calcium, vitamin D, and magnesium to help support strong bones and normal muscle function.
  • Individuals focused on skin, hair, and nail health, thanks to biotin, zinc, and vitamin C which promote healthy skin and hair.
  • Those wanting to strengthen immune defences, with vitamins C, D, and zinc to support the normal function of the immune system.
  • Women seeking hormonal balance and overall wellbeing, with key nutrients such as vitamin B6 to help regulate hormonal activity.

Not suitable for men, children, or individuals under 18. Women who are pregnant, breastfeeding, or taking medication should consult a healthcare professional before use.

  • For adult women only: Not suitable for men, children, or adolescents under 18.
  • Do not exceed the stated dose: Taking more than the recommended daily amount may cause adverse effects.
  • Pregnancy & breastfeeding: If you are pregnant, planning pregnancy, or breastfeeding, consult your doctor or pharmacist before use.
  • Medical conditions & medication: If you have any underlying health condition (such as kidney problems, liver disorders, or metabolic issues), or if you are taking prescribed medicines (including anticoagulants, thyroid medication, or other supplements), seek medical advice before starting Centrum Women.
  • Allergens: Check the full ingredients list carefully to ensure you are not sensitive to any of the components.
  • Not a substitute for a balanced diet: Supplements should complement, not replace, a varied diet and healthy lifestyle.
  • Iron caution: Contains iron, which if taken in excess may be harmful to very young children. Always store out of sight and reach of children.
  • Possible mild side effects: Some individuals may experience minor digestive upset, nausea, or changes in urine colour due to the vitamin content. These effects are usually harmless and temporary.
  • Discontinue use: If you notice any allergic reaction (rash, itching, swelling, dizziness, breathing difficulties) or persistent side effects, stop taking the product and seek medical advice immediately.

Centrum Women Multivitamins & Minerals is designed for simple, everyday use to fit easily into your routine and provide steady nutritional support.

  • Dosage: Take one tablet daily with food.
  • Best time to take: Ideally with your main meal, as this enhances the absorption of vitamins and minerals and helps reduce the chance of stomach upset.
  • How to take: Swallow the tablet whole with a full glass of water. Do not chew or crush.
  • Consistency matters: For best results, take your supplement every day at the same time to maintain balanced nutrient levels.
  • Storage advice: Store in a cool, dry place below 25°C, away from direct heat, sunlight, and moisture. Always keep the product tightly closed and out of reach of children.

Additional tip: Do not exceed the recommended daily dose. Food supplements should be taken as part of a healthy, balanced diet and lifestyle.

Active Vitamins & Minerals (per tablet)

Vitamins

  • Vitamin A (acetate) – 300 µg RAE / 1,000 IU
  • Beta-Carotene – 600 µg / 1,000 IU
  • Vitamin E (dl-α-tocopheryl acetate) – 12.6 mg AT / 28 IU
  • Vitamin C (ascorbic acid) – 150 mg
  • Folate (folic acid) – 400 µg
  • Vitamin B₁ (thiamine mononitrate) – 3.85 mg
  • Vitamin B₂ (riboflavin) – 3.85 mg
  • Niacinamide (B₃) – 14 mg
  • Vitamin B₆ (pyridoxine HCl) – 5 mg
  • Vitamin B₁₂ (cyanocobalamin) – 21.6 µg
  • Vitamin D₃ (cholecalciferol) – 20 µg / 800 IU
  • Biotin (B₇) – 45 µg
  • Pantothenic acid (calcium d-pantothenate) – 11 mg
  • Vitamin K₁ – 20 µg

Minerals

  • Calcium (carbonate and phosphate) – 400 mg
  • Iodine (potassium iodide) – 150 µg
  • Iron (ferrous fumarate) – 7.5 mg
  • Magnesium (oxide) – 64 mg
  • Copper (cupric sulfate) – 900 µg
  • Manganese (manganese sulfate) – 5 mg
  • Chromium (chromium chloride) – 25 µg
  • Selenium (sodium selenate) – 55 µg
  • Zinc (zinc oxide) – 8 mg

Other Nutrients

  • Lutein – 1 mg
  • Lycopene – 0.6 µg

Centrum Women is generally well tolerated when taken as directed. However, some individuals may experience:

  • Digestive discomfort – mild nausea, bloating, or constipation; taking with food usually helps.
  • Urine colour change – bright yellow urine due to B vitamins; harmless and temporary.
  • Headaches or metallic taste – occasionally reported but usually short-lived.
  • Iron sensitivity – may cause constipation or stomach irritation in sensitive individuals.
  • Allergic reactions (rare) – such as rash, itching, swelling, dizziness, or difficulty breathing. Stop use and seek medical help if this occurs.

Most side effects are mild and temporary. If symptoms persist, discontinue use and consult a healthcare professional.

Reviews

user

Adam

Exceptional service. We needed medicine for my parents. The pharmacy was able to arrange stock and deliver the medication on the same day. The team really went the extra mile.

user

Galaxy 24

Really good staff! Very helpful and prompt. I had a really bad experience at my previous pharmacy, really happy I moved over. Recommend to everyone especially because they’re open 7 days a week even on bank holidays!

user

Aleena W

I had an excellent experience at Star Pharmacy! The staff is incredibly friendly, knowledgeable, and always willing to help. They go above and beyond to answer questions and ensure you get the right medication. The store is clean, well-organized, and fully stocked with everything you need. Highly recommend this pharmacy for their outstanding customer service!

user

Rachel

Excellent pharmacy, quick and kind. Now that I’ve moved house, I still travel all the way here even though I could pick somewhere closer. Just couldn’t go anywhere else!

user

Krystal Clair

Always really helpful & so friendly. Even when not dispensing my medicine, the pharmacist has given me second opinion and checked me over. Have ordered me needles in that I had trouble getting elsewhere also. So refreshing to find a pharmacy who wants to help and is kind!

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FAQs

Centrum Women is a complete daily multivitamin tailored to women’s needs (energy, immunity, skin, hair, bones, hormones). It’s designed for adult women (18+) and is not suitable for men or under-18s.

Energy and vitality, immune function, bone and muscle health, hormonal balance, skin/hair/nails, and cell protection against oxidative stress.

Yes, it’s a one-a-day tablet that’s free from artificial colours or flavours.

Take one tablet daily with food. Swallow whole with water and try to take it at the same time each day.

Ideally with your main meal to aid absorption and reduce the chance of tummy upset.

No. Do not exceed the recommended daily dose.

It’s for adult women only. If you’re pregnant or breastfeeding, have medical conditions, or take prescribed medicines (e.g., anticoagulants or thyroid medication), speak to your GP or pharmacist before use.

Consult your doctor or pharmacist to confirm if it’s appropriate for you.

Generally well tolerated. Possible effects include mild digestive upset, a harmless bright yellow urine colour (due to B vitamins), occasional headache/metallic taste, iron-related tummy irritation or constipation in sensitive people, and rare allergic reactions. Stop use and seek medical advice if symptoms persist.

Store below 25 °C in a cool, dry place, away from heat, sunlight, and moisture. Keep tightly closed and out of reach of children.

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